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The Self Healing Handbook

Original price was: CHF 19.00.Current price is: CHF 9.00.

by Jevon Dängeli

Discover how to harness your innate energy for physical, psychological and spiritual healing.

When it comes to physical, mental and spiritual health, your mind is either your healing ally, or a destructive enemy, or a passive bystander.

The Self Healing Handbook shows you how to get your mind working for you, instead of against you, or not at all.

This Self Healing Handbook is included as a companion resource when purchasing the Healing Trance-Formations audio programme.

Second edition released in 2013, 113 pages

e-book format

Category:

Approved by the International Association of Coaches, Therapists & Mentors (IACTM)

Your attitudes and beliefs, to a large extent, determine the state of your body’s healing potential, as well as your emotional and spiritual well-being.

This handbook provides you with information and resources that enable you to use the power of your mind to maximise your self-healing potential through understanding and utilising the mind-body-spirit connection.

Includes Self Hypnosis skills, Authentic Self Empowerment processes, NLP techniques, Mindfulness approaches and Breathwork.

The Self Healing Handbook will provide you with the following skills:

  • Stress management & burnout prevention skills plus healing approaches.
  • Kinaesthetic awareness – understanding your body and its signals.
  • Physical and mental relaxation techniques, including breathwork.
  • Effective mental imagery to initiate healing processes in the body.
  • Attention shifting skills – from sick thinking to WELL thinking.
  • How to communicate effectively with your Unconscious Mind.
  • NLP techniques to banish destructive behaviours and habits.
  • How to use self-hypnosis skills for healing and rejuvenation.
  • How to use self-hypnosis to diagnose your health condition.
  • How to entrain your brainwaves for optimal healing states.
  • How to transform limiting beliefs into empowering beliefs.
  • How to optimize the flow of vital energy in your body.
  • How to enhance your mind-body-spirit connection.
  • How to maintain a positive attitude toward health.

Also included in the Self Healing Handbook –

Mindful Power – a six-part series teaching you how to:

  • Calm and center yourself
  • Eliminate mental noise
  • Manifest your WELLness goals
  • Overcoming indecision and procrastination
  • Deal effectively with relationship conflicts
  • Meditate  a simple and practical approach

Two full Hypnotherapy scripts:

Script One – Strengthening your immune system, regulating your endocrine system, promoting healthy cell function and detoxifying your body.

Script Two – Directing the power of your unconscious mind to relieve pain and localise healing.

Additionally, you also get the full Humanistic Neuro-Linguistic Psychology Self Healing Paradigm for the natural reduction and possible elimination of pain (physical and/or emotional pain).

BONUS: You also get step by step guidelines for two of Jevon Dangeli‘s main Authentic Self Empowerment™ processes. These two profound approaches to healing and self empowerment, by themselves, make The Self Healing Handbook a valuable resource.

Click here to read an introduction to the Self Healing Handbook

Whether you’re taking a preventative approach, or if you have a health condition that needs attention, The Self Healing Handbook will provide you with essential information and practical skills to maximise your healing potential – from cells to spirit.