Drop the Habit

Type: Hypnotherapy, Authentic Self Empowerment™ process & Coaching

Benefits: Helps you stop smoking, alcoholism, drug abuse, gambling, nail biting, overeating and all unwanted habitual behaviours.

Structure: 4 Tracks including voice, music and audio technologies.

Format: MP3 & CD.

Click play to hear a sample:

Habits come in many forms. This soothing and comforting recording can help you drop any of them. Free your self from unwanted thoughts and behaviours that limit you from experiencing your full potential. Reclaim your freedom to respond in new creative ways to each moment of your life.

Beautiful calming music embedded with state of the art brain stimulating audio technology, including inductive therapeutic voice techniques are skilfully used to create this profound and enjoyable listening experience. Listening to Drop the Habit only once can transform any habit significantly and make it something of the past. Stop smoking, alcoholism, drug abuse, gambling, nail biting and overeating. Release the need to be appreciated or get attention or always be right. Negative emotions, depression, unfulfilling relationships and compulsive behaviours are all types of addictions that can be transformed. This recording is designed to empower you to change effortlessly and access your abundant inner resources.

One definition of addiction is an inability to control reoccurring behaviours or emotions. You may find yourself performing an unwanted behaviour quite automatically or unintentionally. You might even decide to behave or feel differently, but an uncontrollable desire results in “that same old experience” This is because of your reaction to certain unconscious neurological stimuli. The Drop the Habit recording is designed to influence these unconscious reactions and turn them into new resourceful responses.

I loved listening to your Drop the Habit – Set Yourself Free recording. As I listened more, I found it helped me get in touch with childhood experiences that are related to my anxious habits. I came up with a loving message to myself, “All is well”, that I now use when I catch myself repeating them. And I repeat them less often. Thank you! I have also listened to Cool, Calm and Collected, and it, too, is wonderful to have. I love hearing your mesmerizing, calming voice!
-Connie Parsons, United States-

Drop the Habit is extremely useful as I am currently working on a particular habit and experiencing success.
-Lizette Preiss, South Africa-