Performance Enhancement / Stress Resilience / Burnout Prevention – Seminars

Performance Enhancement / Stress Resilience / Burnout Prevention - Seminar1 or 2-day seminars teaching how to:

  • Cope with stress and reduce its harmful effects
  • Improve mental, emotional & physical resilience
  • Sustain resourcefulness amidst demands and time pressure
  • Overcome nervousness, performance anxiety and stage fright
  • Identify the precursors to burnout and respond to them wisely
  • Rapidly transform reactive states into creative and productive responses
  • Approach challenges with confidence and broadly balanced perspectives
  • Establish and maintain mindfulness at work, at home and in social settings

 

Performance Enhancement / Stress Resilience / Burnout Prevention - SeminarStress distracts us from making the clear, creative and composed choices that enable us to be more successful in all our endeavours. At this seminar you will learn how to not be negatively effected by stress, freeing yourself to think and behave authentically. You will gain the knowledge and skills to activate your whole mind for improved functioning and performance.

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The symptoms of burnout (mental, emotional, physical and spiritual fatigue) spill over into other areas of the affected person’s life jeopardising their performance, motivation, personal relationships and social life, and can lead to depression, anxiety and psychosomatic disorders, as well as destructive behaviours toward self and others.

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Burnout  is known to cause a narrowed awareness and dysfunction in individuals, amongst couples, as well as within organisations — resulting in lower productivity, higher absenteeism, poorer morale and performance issues. The awareness expanding skills taught in this seminar will enable you to identify the early symptoms of burnout and deal with them effectively so that you can continue to be productive without draining your inner
resources.

Jevon Dängeli - NLP Trainer, Coach & Inspirational Speaker

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Resilience is the ability to maintain elasticity and buoyancy in the face of adversity. Mindfulness approaches (like Mindful Power) are proven to develop a long-term state of resilience by enhancing physical, mental, and social well-being. Mindful Power can enhance self-regulation of one’s emotions and focus of attention, whilst cultivating mental flexibility, which in turn promotes resilience toward stress and burnout. Key aspects of the Mindful Power programme are integrated into most of the skills taught at this seminar.

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This uplifting seminar is presented by Jevon Dängeli — an internationally acclaimed NLP Trainer & Coach who specialises in treating stress and burnout.

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Prices, bookings and further information:

 

This seminar can be presented over one or two days. The 1-day seminar day includes everything listed above on this page, but with less time to practice the techniques and processes that are taught, as well as less time to receive supervision and have questions answered, than what is included in the 2-day seminar.

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The price of this seminar is determined by the amount of days over which it is presented, the number of
participants and the location where it takes place.

 

If you answer “yes” 10 times or more in The Burnout Self Diagnostic Tool then this seminar is for you!

 

Presented upon request to individuals and groups — ranging from few to many, young or mature.

 

The Mindful Resilience Programme is complimentary for participants of this seminar.

 

Click here for scheduled events

 

You may also be interested in our Stress & Burnout Rejuvenation Retreats

 

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