In this podcast, Jevon Dangeli shares how hypnotherapy can be used to help you stop unwanted habitual behaviours like overeating, smoking, alcoholism, drug abuse, gambling, gaming and many others.
One definition of addiction is an inability to control reoccurring behaviours or emotions. You may find yourself performing an unwanted behaviour quite automatically or unintentionally. You might even want to behave or feel differently, but an uncontrollable impulse results in that same old experience. This is because of your reaction to particular unconscious stimuli. The good news is that this can be resolved. Discover how…
This podcast is the introductory track from the Drop the Habit audio programme (6:44min)
