Mindfulness Meditation

Uplifting body, mind and spirit…

In this mindfulness meditation (15:40 minutes) recorded at a live Authentic Self Empowerment Facilitator Training, Jevon Dängeli guides you to experience yourself beyond ego. The meditation expands your perception and leaves you in a peaceful state, feeling deeply interconnected with everyone and everything in the present. This is more than a meditation, you will also gain a simple skill to maintain a resourceful state in stressful situations.