In this podcast, Jevon Dangeli shares how hypnotherapy can be used to help you change the unconscious processes that are responsible for the smoking habit.
The craving to smoke, or the automatic behavior that the smoking habit involves, indicate that particular unconscious processes underpin smoking.
Hypnotherapy is all about facilitating specific changes and healing in the unconscious (sub-conscious) mind.
You may be surprised at how easy it can be to quit the smoking habit when effectively changing the unconscious processes that are responsible for it.
This podcast (7:32min) is the introductory track from the Stop Smoking audio programme.