Discover how to harness your innate power for physical, psychological and spiritual healing.
Format: E-book 114 pages
When it comes to physical, mental and spiritual health, your mind is either your healing ally, or a destructive enemy, or a passive bystander.
The Self Healing Handbook shows you how to get your mind working for you, instead of against you, or not at all.
Your attitudes and beliefs, to a large extent, determine the state of your body’s healing potential, as well as your emotional and spiritual well-being.
This handbook provides you with information and resources that enable you to use the power of your mind to maximise your self healing potential through understanding and utilising the mind-body-spirit connection.
The Self Healing Handbook will provide you with the following skills —
- Stress management & burnout prevention skills plus healing approaches.
- Kinaesthetic awareness – understanding your body and its signals.
- Physical and mental relaxation techniques, including breathwork.
- Effective mental imagery to initiate healing processes in the body.
- Attention shifting skills – from sick thinking to WELL thinking.
- NLP techniques to banish destructive behaviours and habits.
- How to communicate effectively with your unconscious mind.
- How to use self hypnosis skills for healing and rejuvenation.
- How to use self hypnosis to diagnose your health condition.
- How to entrain your brainwaves for optimal healing states.
- How to transform limiting beliefs into empowering beliefs.
- How to optimize the flow of vital energy in your body.
- How to enhance your mind-body-spirit connection.
- How to maintain a positive attitude toward health.
Also included in the Self Healing Handbook —
Mindful Power — a six part series teaching you how to:
- Calm and center yourself
- Eliminate mental noise
- Manifest your WELLness goals
- Overcoming indecision and procrastination
- Deal effectively with relationship conflicts
- Meditate — a simple and practical approach
Two full Hypnotherapy scripts:
Script One — Strengthening your immune system, regulating your endocrine system, promoting healthy cell function and detoxifying your body.
Script Two — Directing the power of your unconscious mind to relieve pain and localise healing.
Additionally, you also get the full Humanistic Neuro-Linguistic Psychology Self Healing Paradigm for the natural reduction and possible elimination of pain (physical and/or emotional pain).
BONUS: You also get step by step guidlines for two of Jevon Dangeli‘s main Authentic Self Empowerment™ processes. These two profound approaches to healing and self empowerment, by themselves, make The Self Healing Handbook a valuable resource.
Whether you’re taking a preventative approach, or if you have a health condition that needs attention, The Self Healing Handbook will provide you with essential information and practical skills to maximise your healing potential – from cells to spirit.