In this video Jevon teaches and demonstrates the basic Authentic Self Empowerment (ASE) approach and compares it to Hypnosis – pointing out the similarities and differences.
A key differentiator when comparing ASE to Hypnosis is that ASE brings conscious awareness into the process for the purpose of enhancing the mind-body-spirit connection. Unlike Hypnosis which aims to bypass the conscious awareness, ASE methods expand the sense of self to the point where there are no barriers and no resistance to experiencing the present moment fully from a more integrated point of view. Expanding the sense of self using the ASE approach results in a broader perspective of oneself in relation to the events in one’s life (past, present and future) which in turn promotes healing and transformation.
Mindfulness is integrated into the ASE methods and as you will learn from this video, Jevon refers to “bodyfulness” as a way of embodying a mindful state and perspective.
Listen to a free audio recording (MP3) of the guided Bodyfulness process (18:46min) that is discussed in this video.
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6. How does the main subject of this video tie in with, or support what you have learned from the other videos in this series?