Experience the Seven Spaces of Self in this facilitated Open Awareness process with Jevon Dangeli
Jumi (judo mind) practice involves exploring the Seven Spaces of Self , namely:
- Somatic space – in & around the body
- Space below – connection to Earth
- Space above – connection to Cosmos
- Space to your left – connection to the feminine aspect (yin)
- Space to your right – connection to the masculine aspect (yang)
- Space behind you – connection to the past
- Space in front of you – connection to the future
Open Awareness is the experience of all Seven Spaces of Self simultaneously, which entails the relational space – our connection to others (the 8th Space).