Articles

When you feel love, joy, inner peace, bliss and a sense of vibrant aliveness that makes everything meaningful and interconnected – this is Heaven! When you suffer, when you’re feeling sad, lonely, angry, guilty or any other emotion that is unpleasant – this is Hell! We experience Hell when we believe thoughts that cause us […]

Thoughts and feelings about things we like have typical distinctions; so do thoughts and feelings about things we don’t like have typical distinctions. To gain control over your thoughts and feelings all you need to do is elicit their distinctions and then change those distinctions into those of the thoughts and feelings that you would

With an understanding of NLP, the idea that “it’s never too late to have a happy childhood” becomes real. No matter what you experienced in your past, you have the ability to change your perceptions and beliefs regarding the past so that you can feel better about it right now. There is more to us

Did you know that your current physiological position largely determines how you think and feel? This means that you can at any moment change your body posture to resemble the state that you´d like to be in and in so doing access the thoughts and feelings that you´d like to have. One of the things

If you have a craving for something that you would prefer to not crave, then the following skill is for you. The steps below form one of the NLP Swish Patterns which are valuable parts of any addiction cessation program. By using this skill on a regular basis you may be able to reduce or

People feel motivated when they have a goal in mind with a clear picture of a positive end result and a sense of excitement about achieving it. People are not motivated when what they’re (supposed to be) doing is perceived as having little (or no) relevance to their personal goals. No matter where you are

How would it be if what you have to do, regardless of what is is, seemed like fun? People have various motivation strategies when it comes to getting things done. Some of us are more motivated by the positive results associated with getting something done, and some of us are more motivated by avoiding the

In order to achieve your goals or attract more abundance in your life, you must first make space for the things that you want. It’s our attachment to circumstances or people who no longer match us that prevents us from attracting someone new or manifesting something of greater value. Usually what prevents us from breaking

In the field of Humanistic Neuro-Linguistic Psychology (HNLP) it is believed that about 95% of your thoughts and behaviours are based on beliefs that have been programmed into your mind by other people. The good news is that you can update the beliefs that have a negative effect on your health, relationships, finances and life.

Real fear is a good thing! You need it in order to preserve yourself in the presence of life-threatening danger. Real fear is a built in reaction that fires our fight or flight mode and surges adrenaline through our body to achieve maximum physical output for survival. On the other hand, a constant fear of

MAD is an acronym Money Anxiety Disorder. Something many of us are experiencing in varying degrees these days.

MADness is the result of uncertainty, of not knowing what the future holds and creating worst case scenarios in our mind. We then form limiting beliefs and validate them by staying focused on all the doom and gloom around us. This results in self fulfilling prophecies which keep attracting the external evidence to match our internal perceptions.

Wake up; Hypnosis is not about being unconscious!

As a Hypnotherapy trainer I keep being asked questions about Hypnosis which indicate to me that masses of people are still hypnotised by the misconceptions and negative propaganda which they’ve allowed themselves to be influenced by. Their false ideas about Hypnosis and their impression that only certain people can be hypnotised are evidence of the power of hypnosis and its lasting effects.

NLP is well established as a powerful method to develop your potential and enhance performance. It can help you create order from chaos and encourages resourceful ways of thinking while expanding awareness of choices.