Articles

The following article is written by John Overdurf, CAC & Julie Silverthorn, MS What originally inspired us when we began studying NLP years ago is summed up in one word: possibility. As therapists (and coaches), we soon realized that the beliefs and patterns of NLP provided us with an incredible range of choices. We actually […]

Humanistic Neuro-Linguistic Psychology (HNLP) is the art and science of being your best. It’s a powerful methodology that helps you overcome the obstacles and habits that prevent you from performing optimally. HNLP enables you to get the edge and stay at the top of your game. And beyond games, it’s designed to equip you with

If you want to be a more conscious creator of your results, then read the following 4 HNLP* Keys, try them out, and integrate them into your life. (*Humanistic Neuro-Linguistic Psychology) Key 1. Focus on what you Want Your current results are an indication of what you are expending the most energy on because you

The quality of your life in this moment is determined by how you feel about it. Whether we do it consciously or unconsciously, we create our experience of life. If you’re under the impression that the power of positive thinking is a useful skill then you’ll enjoy this insight into an even more profound and

Any problem is only a problem in the way you think… and changing your thinking is easier than you think. The many benefits of Hypnotherapy are becoming widely recognized, as it weaves a common thread through the healing arts and sciences. This article highlights how Hypnotherapy can be used to optimise women’s fertility. Brain cells

Discover how sticking to your dreams can really pay off… Recently, my friend Albert Rossi and his family visited us here at our home in Mallorca. At age 71, having been a professional jazz drummer most of his life, Albert has many stories to tell. He thought that he’d already told me the following story,

Here it is, plain and simple: NLP is easy to learn! Many people become interested in learning NLP for various reasons. For some it’s personal development or healing; for some it’s to sharpen their coaching, therapy, teaching, leadership or public speaking skills; for some it´s an exploration of what makes us tick as humans and

NLP Presuppositions form the basic beliefs and attitudes that effective NLP Practitioners work and live by. The 14 presuppositions below are the central principles of NLP. They form a set of ethical principles for life. (For a description of NLP – Neuro-Linguistic Programming, see here) (To watch a video of Jevon teaching the NLP Basic

Self-esteem can be defined as the collection of beliefs and perceptions that we have about ourselves. It influences our motivations, attitudes and behaviors as well as determines our emotional response to the significant experiences in our life. Healthy self-esteem is a child’s passport to a lifetime of mental and emotional well-being, as well as interpersonal

“The power to question is the basis of all human progress.”-Indira Ghandi- This article continues with the theme of how to ask yourself the “Big Questions”. These questions are the most relevant ones that enable you to be empowered and creative as well as attractive to the people and circumstances that you want in any

We question our way into and out of situations. It´s when we stop questioning that we become stuck. This article introduces the art of asking yourself the “Big Questions”. Big Questions are the most relevant ones that enable you to be empowered and creative as well as attractive to the people and circumstances that you

This article shows you how to use The Next Step approach to quickly enlarge your map of reality, and in seeing the bigger picture, being able to more easily manage any kind of stressful situation. We all face challenges, but how come some people suffer through them while others thrive through them? Is it just

This article shows you how to use The Next Step approach to quickly overcome fear based reactions. Do you ever feel like “Bambi in the headlights”, frozen in fear and unable to respond to the situation resourcefully? Would you like a way of defrosting the freeze reaction so that you’re free to think clearly and

This article shows you how to use The Next Step approach to instantly expand your awareness and understand yourself as well as others better. Our previous article introduced 2 powerful questions: “Who do I have to become in order to attract the people and circumstances that I want in my life?” “If I had no

This article is about how the The Next Step approach can instantly increase your attractiveness. Ask Yourself: “Who do I have to become in order to attract the people and circumstances that I want in my life?” If your answer to the above question is anything along the lines of being like another person who

This article is about how the The Next Step approach can be used to rapidly improve your state of mental and physical well-being. The Next Step approach, in general, is to first make sure you’re in the most appropriate state before responding to any situation. The most appropriate state to be in is the one

Freedom is never more than a step away, and as you’ll discover in this article, it´s no step at all. Your state is the key! Your physiology affects how you think and feel, which then determines how you behave. In any situation, before you respond, first make sure you’re in the most appropriate state. That

This article will focus on how to take The Next Step, even when you’re stuck, sad or mad, and make each experience a fulfilling one. Life can be viewed as an endless stream of experiences that nudge us to adapt to constant changes. The meaning which we give each of our experiences is determined by

It’s never too late to “change gears” in your neurology and head in the best (ecological – win-win-win) direction. If you set a goal but don’t activate your Unconscious Mind to align with that intention, then its likely to either not manifest at all or be short lived. This article will briefly explain how you

In this article I will share a valuable skill to help you achieve and maintain your important goals, for once and for all. Although this skill is intended for children and teenagers, any adult can benefit too. It’s a process of accessing your potential future knowledge and inner resources that is based on the theme