In this article you will learn a basic form of NLP‘s most powerful and versatile techniques – Anchoring. The form of Anchoring technique that I’ll provide you with is one where you will be able get yourself into a feel good or high performance state anywhere, anytime. NLP Anchoring techniques are probably the most powerful set [...]

You know the agony of not knowing what to do, or the frustration of scattered thoughts, or the regret that follows unreasonable reactions? Well, what if that was never an issue for you ever again? Here’s how: Going META is the process of becoming aware of your thought stream, without being washed away by it, [...]

This year, are you going for it, leaving no stones unturned in pursuit of your goals? – Or – Are you waiting, patiently observing how things fall into place of their own accord? You may be aware that there are two general schools of thought when it comes to achieving success: 1: The Tony Robbins [...]

HAPPY NEW YEAR! I hope your Festive Season was wonder-filled. Here’s to ensure that this year is all that you would like it to be, and more… If you’ve read and applied what I wrote about in my last five articles – the FIND THE GAP series, then you’ll already be well on your way [...]

The first three articles in this series showed you how to find the “gap” (the space between thoughts) – your source of inner peace, joy, creativity and freedom. In the fourth article you discovered how to find your “g-a-p” (goal-and-purpose) in all types of situations – freeing up choice, flexible communication and proactive action – [...]

This article is the fourth in a series of articles that focus on how you can effectively overcome negative self talk, emotional reactions, runaway thoughts and things that go bump in the night. In the previous three articles I defined the gap as: “The space between thoughts. Your source of inner peace, joy, creativity and freedom”. In [...]

This article is the third in a series of articles that focus on how you can effectively overcome negative self talk, emotional reactions, runaway thoughts and things that go bump in the night. The gap is the space between thoughts. It’s your source of inner peace, joy, creativity and freedom. I just got back from a walk [...]

This article is the second in a series of articles that focus on how you can effectively overcome negative self talk, emotional reactions, runaway thoughts and things that go bump in the night. The gap is the space between thoughts. It’s your source of inner peace, joy, creativity and freedom. If you’ve ever travelled in London’s underground [...]

This article is the first in a series of articles that focus on how you can effectively overcome negative self talk, emotional reactions, runaway thoughts and things that go bump in the night. We all have them – thoughts! Some work for us and some work against us. Nevertheless, as Byron Katie puts it: “Thoughts [...]

QUANTUM THEORY IN NLP by John Overdurf, C.A.C. and Julie Silverthorn, M.S. What originally inspired us when we began studying NLP years ago is summed up in one word: possibility. As therapists, we soon realized that the beliefs and patterns of NLP provided us with an incredible range of choices. We actually remember stopping in [...]

. Humanistic Neuro-Linguistic Psychology (HNLP) is the art and science of being your best. It’s a powerful methodology that helps you overcome the obstacles and habits that prevent you from performing optimally. HNLP enables you to get the edge and stay at the top of your game. And beyond games, it’s designed to equip you [...]

Content is restricted.

Content is restricted.

Content is restricted.

Last weekend my friend Albert Rossi and his family visited us here at our home in Mallorca. At age 71, having been a professional jazz drummer most of his life, Albert has many stories to tell. He thought that he’d already told me the following story, but along with some tapas on the terrace, probably [...]

Here it is, plain and simple: NLP is easy to learn! Many people become interested in learning NLP for various reasons. For some it’s personal development or healing; for some it’s to sharpen their coaching, therapy, teaching, leadership or public speaking skills; for some it´s an exploration of what makes us tick as humans and [...]

. NLP Presuppositions form the basic beliefs and attitudes that effective NLP Practitioners work and live by. The 14 presuppositions below are the central principles of NLP. They form a set of ethical principles for life. (For a description of NLP – Neuro-Linguistic Programming, see here) (To watch a video of Jevon teaching the NLP [...]

Self-esteem can be defined as the collection of beliefs and perceptions that we have about ourselves. It influences our motivations, attitudes and behaviours as well as determines our emotional response to the significant experiences in our life. Healthy self-esteem is a child’s passport to a lifetime of mental and emotional well-being, as well as inter-personal [...]

“The power to question is the basis of all human progress.” Indira Ghandi This article continues with the theme of how to ask yourself the “Big Questions”. These questions are the most relevant ones that enable you to be empowered and creative as well as attractive to the people and circumstances that you want in [...]

We question our way into and out of situations. It´s when we stop questioning that we become stuck. This article introduces the art of asking yourself the “Big Questions”. These questions are the most relevant ones that enable you to be empowered and creative as well as attractive to the people and circumstances that you [...]

This article shows you how to use The Next Step approach to quickly enlarge your map of reality, and in seeing the bigger picture, being able to more easily manage any kind of stressful situation. We all face challenges, but how come some people suffer through them while others thrive through them? Is it just [...]

This article shows you how to use The Next Step approach to quickly overcome fear based reactions. Do you ever feel like “Bambi in the headlights”, frozen in fear and unable to respond to the situation resourcefully? Would you like a way of defrosting the freeze reaction so that you’re free to think clearly and [...]

This article shows you how to use The Next Step approach to instantly expand your awareness and understand yourself as well as others better. Our previous article introduced 2 powerful questions: “Who do I have to become in order to attract the people and circumstances that I want in my life?” “If I had no [...]

This article is about how the The Next Step approach can instantly increase your desirability. Ask Yourself: “Who do I have to become in order to attract the people and circumstances that I want in my life?” If your answer to the above question is anything along the lines of being like another person who [...]

This article is about how the The Next Step approach can be used to rapidly improve your state of mental and physical well-being. The Next Step approach, in general, is to first make sure you’re in the most appropriate state before responding to any situation. The most appropriate state to be in is the one [...]

Freedom is never more than a step away, and as you’ll discover in this article, it´s no step at all. Your state is the key! Your physiology affects how you think and feel, which then determines how you behave. In any situation, before you respond, first make sure you’re in the most appropriate state. That [...]

This article will focus on how to take The Next Step, even when you’re stuck, sad or mad, and make each experience a fulfilling one. Life can be viewed as an endless stream of experiences that nudge us to adapt to constant changes. The meaning which we give each of our experiences is determined by [...]

It’s never too late to “change gears” in your neurology and head in the best direction for you. If you set a goal but don’t activate your Unconscious Mind to align with that intention, then its likely to either not manifest at all or be short lived. This article will briefly explain how you can [...]

This article will provide you with a valuable skill to achieve and maintain your important goals, for once and for all. Although this skill is intended for children and teenagers, any adult can benefit too. It’s a process of accessing your “future knowledge” and inner resources that is based on the theme of my new [...]

Heckle – To harass, badger, bait, provoke or needle a public speaker or performer with impertinent questions, gibes, or the like (dictionary.com). Hecklers are also known as “mis-matchers“ in NLP & HNLP. These are the people in your audience who try to one-up you or regularly provide counter examples to your information, or try to [...]